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Healthy alternative to Owl's Nest Cheese Spread Peppers Galore

Better-Eats can suggest healthier alternatives for a food.


Owl's Nest - Owl's Nest Cheese Spread Peppers Galore Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
286
13%
75%
13%
Low
Low
Low
0 g
0 mg
254 mg
952.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
12.7 g
0 g
857.2 mg
6.3 g
x
333
15%
74%
11%
Low
Low
Low
0 g
0 mg
266.7 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.7 mg
15 g
0 g
500 mg
10 g
x
317
13%
66%
21%
Low
Low
Low
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
634.9 mg
7.1 g
x
263
14%
71%
14%
Low
Low
Low
0 g
0 mg
282.2 mg
1034.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
8.5 g
0 g
940.6 mg
5.6 g
x
317
18%
60%
22%
Low
Low
Low
0 g
0 mg
529.1 mg
2645.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
740.8 mg
14.1 g