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Hahn's - Hahn's Yogurt & Cream Cheese Spread Blueberry Dream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
22%
73%
5%
Low
Low
Low
0 g
0 mg
161.3 mg
806.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.6 mg
16.1 g
0 g
221.7 mg
12.1 g
x
247
26%
69%
5%
Low
Low
Low
0 g
0 mg
61.7 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
12.3 g
0 g
339.5 mg
12.3 g
x
212
20%
67%
13%
Low
Low
Low
0 g
0 mg
211.6 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
10.6 g
x
253
26%
69%
5%
Low
Low
Low
0 g
0 mg
63.2 mg
632 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.2 mg
12.6 g
0 g
347.6 mg
12.6 g
x
340
21%
79%
0%
Low
Low
Low
0 g
0 mg
0 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.6 g
0 g
266.8 mg
14.6 g