Better-Eats can suggest healthier alternatives for a food.


Bruegger's - Bruegger's Cream Cheese Direct Set, Garden Veggie Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
17%
75%
8%
Low
Low
Low
0 g
0 mg
141.1 mg
1763.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
352.7 mg
7.1 g
x
247
18%
59%
23%
Low
Low
Low
0 g
0 mg
211.6 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
335.1 mg
7.1 g
x
353
22%
69%
9%
Low
Low
Low
0 g
0 mg
141.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
282.2 mg
7.1 g
x
259
10%
80%
10%
Low
Low
High
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
14.6 g
0 g
517.4 mg
3.2 g
x
263
14%
71%
14%
Low
Low
Low
0 g
0 mg
282.2 mg
1034.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
8.5 g
0 g
940.6 mg
5.6 g