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Healthy alternative to Philadelphia Cream Cheese Spread Light

Better-Eats can suggest healthier alternatives for a food.


Philadelphia - Philadelphia Cream Cheese Spread Light Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
14
11%
77%
11%
Low
Low
Low
0 g
0 mg
8 mg
80 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4 mg
0.8 g
0 g
30 mg
0.4 g
x
253
26%
69%
5%
Low
Low
Low
0 g
0 mg
63.2 mg
632 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.2 mg
12.6 g
0 g
347.6 mg
12.6 g
x
212
20%
67%
13%
Low
Low
Low
0 g
0 mg
211.6 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
10.6 g
x
287
6%
87%
6%
Low
Low
High
0 g
0 mg
0 mg
955.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
95.5 mg
16.7 g
0 g
429.9 mg
0 g
x
259
10%
80%
10%
Low
Low
High
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
14.6 g
0 g
517.4 mg
3.2 g