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Healthy alternative to El Greco Cheese Wedge Manchego

Better-Eats can suggest healthier alternatives for a food.


El Greco - El Greco Cheese Wedge Manchego Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
0%
76%
24%
Low
Low
High
0 g
0 mg
1058.2 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
24.7 g
0 g
599.7 mg
0 g
x
353
0%
78%
22%
Low
Low
High
0 g
0 mg
529.1 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
21.2 g
0 g
529.1 mg
0 g
x
353
4%
75%
21%
Low
Low
High
0 g
0 mg
352.7 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
17.6 g
0 g
564.4 mg
0 g
x
380
16%
64%
20%
Low
Low
Low
0 g
0 mg
569.8 mg
1139.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
57 mg
13.3 g
0 g
721.8 mg
11.4 g
x
177
7%
67%
26%
Low
Low
High
0 g
0 mg
161.3 mg
483.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.5 mg
8.1 g
0 g
241.9 mg
3.2 g