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Healthy alternative to Knudsen Cottage Cheese Lowfat

Better-Eats can suggest healthier alternatives for a food.


Knudsen - Knudsen Cottage Cheese Lowfat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
23%
22%
55%
Low
Average
Low
0 g
0 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
13.2 mg
1.3 g
0 g
388 mg
3.5 g
x
71
35%
0%
65%
Low
High
Low
0 g
0 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
4.4 mg
0 g
0 g
379.2 mg
4.4 g
x
81
23%
22%
55%
Low
Average
Low
0 g
0 mg
121.3 mg
161.7 IU
0 mg
0 mcg
0 mg
32.3 IU
0 mg
12.1 mg
1.2 g
0 g
355.7 mg
3.2 g
x
53

Light n' Lively - Cottage Cheese Lowfat

71
28%
16%
56%
Low
Average
Low
0 g
0 mg
176.4 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
370.4 mg
4.4 g
x
71
25%
11%
64%
Low
Average
Low
0 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0.44 g
0 g
396.8 mg
3.5 g