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Healthy alternative to Schwebel's Bread Stone Milled 100% Whole Wheat

Better-Eats can suggest healthier alternatives for a food.


Schwebel's - Schwebel's Bread Stone Milled 100% Whole Wheat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
254
66%
11%
24%
Low
High
Low
6.3 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
412.7 mg
3.2 g
x
222
68%
11%
20%
Low
High
Low
7.9 g
1.6 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.9 mg
4.8 g
x
106
68%
14%
18%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
3.5 g
x
238
67%
13%
20%
Low
High
Low
7.9 g
2.6 mg
264.6 mg
1322.8 IU
0 mg
0 mcg
0 mg
0 IU
5.3 mg
0 mg
0 g
0 g
476.2 mg
5.3 g
x
259
70%
12%
18%
Low
High
Low
7.1 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.8 mg
7.1 g