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LaRosa's - LaRosa's Cheese 100% Real Grated Romano
Better-Eats can suggest healthier alternatives for a food.
LaRosa's - LaRosa's Cheese 100% Real Grated Romano Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1
LaRosa's -
LaRosa's Cheese 100% Real Grated Romano
496
37%
63%
0%
Low
Low
Low
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
1686.5 mg
0 g
x
1
Kraft -
Cheese 100% Real Romano
397
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
119 mg
19.8 g
0 g
1587.3 mg
0 g
x
1
DiGiorno -
DiGiorno Grated Cheese Romano
400
0%
63%
37%
Low
Low
High
0 g
0 mg
799.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
119.9 mg
20 g
0 g
1499.1 mg
0 g
x
2
San Giorgio -
San Giorgio Cheese 100% Grated, Parmesan Romano
397
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
1686.5 mg
0 g
x
3
Stella -
Cheese Romano Dried Grated
360
0%
69%
31%
Low
Low
High
0 g
0 mg
1199.3 mg
1199.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60 mg
18 g
0 g
1559.1 mg
0 g