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Healthy alternative to Cooked Separable Fat Fresh Imported Australian Lamb

Better-Eats can suggest healthier alternatives for a food.


Cooked Separable Fat Fresh Imported Australian Lamb Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
639
0%
94%
6%
Low
Low
High
24 g
0 g
26.4 g
2.3 g
1.1 mg
27 mg
0 IU
0.17 mg
0 mcg
0 mg
83 mg
34.8 g
0 g
51 mg
0 g
0 g
x
648
0%
96%
4%
Low
Low
High
25.1 g
0 g
28 g
2.8 g
0.63 mg
19 mg
0 IU
0.11 mg
0 mcg
0 mg
77 mg
35.4 g
0 g
33 mg
0 g
0 g
x
210
0%
51%
49%
Low
Low
High
63.8 g
0 g
4.5 g
0.4 g
1.8 mg
15 mg
0 IU
0.42 mg
0 mcg
0 mg
80 mg
5.1 g
0 g
82 mg
0 g
0 g
x
192
0%
43%
57%
Low
Low
High
64.4 g
0 g
3.5 g
0.4 g
2.2 mg
21 mg
0 IU
0.51 mg
0 mcg
0 mg
81 mg
3.7 g
0 g
80 mg
0 g
0 g
x
160
0%
48%
52%
Low
Low
High
71.2 g
0 g
3.2 g
0.3 g
1.6 mg
10 mg
0 IU
0.43 mg
0 mcg
0 mg
66 mg
3.5 g
0 g
81 mg
0 g
0 g