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Healthy alternative to Bread Stone Ground Wheat

Better-Eats can suggest healthier alternatives for a food.


Cottage Hearth - Bread Stone Ground Wheat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

Cottage Hearth - Bread Stone Ground Wheat

235
64%
14%
21%
Average
High
Low
7.1 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
540.9 mg
2.4 g
x
72

Country Hearth Natural Breads - Stone Ground Wheat Bread

212
77%
5%
18%
Low
High
Low
4.7 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
4.7 g
x
225
74%
9%
16%
Low
High
Low
7.5 g
2.5 mg
249.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
499.7 mg
7.5 g
x
176
75%
6%
20%
Low
High
Low
8.8 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
4.4 g
x
259
68%
14%
18%
Average
High
Low
3.7 g
0 mg
148.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
555.6 mg
3.7 g