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Healthy alternative to Knudsen Cottage Cheese 2% Milkfat , Lowfat And Peach Topping

Better-Eats can suggest healthier alternatives for a food.


Knudsen - Knudsen Cottage Cheese 2% Milkfat, Lowfat, And Peach Topping Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
90
49%
14%
37%
Average
Average
Low
0 g
0 mg
90.4 mg
180.9 IU
0 mg
0 mcg
0 mg
36.2 IU
0 mg
9 mg
0.9 g
0 g
271.3 mg
8.1 g
x
71
36%
20%
44%
Average
Average
Low
4.4 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
379.2 mg
0.9 g
x
88
20%
23%
57%
Low
Average
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
8.8 mg
1.3 g
0 g
335.1 mg
3.5 g
x
71
28%
0%
72%
Low
High
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0 g
0 g
352.7 mg
3.5 g
x
79
33%
0%
67%
Low
High
Low
0 g
0 mg
88.2 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
414.5 mg
4.4 g