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Healthy alternative to Holland Farm Cheese Edam

Better-Eats can suggest healthier alternatives for a food.


Holland Farm - Holland Farm Cheese Edam Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
7

Holland Farm - Holland Farm Cheese Edam

353
0%
69%
31%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
987.7 mg
0 g
x
16

Friendship - Farmer Cheese

132
0%
58%
42%
Low
Low
High
0 g
0 mg
0 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.9 mg
4.9 g
0 g
395.1 mg
0 g
x
353
0%
66%
34%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
987.7 mg
0 g
x
60
0%
76%
24%
Low
Low
Average
0 g
0 mg
100.8 mg
226.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
100.8 mg
0 g
x
14

Horizon Organic - Horizon Cheese Mozzarella

282
0%
58%
42%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
10.6 g
0 g
599.7 mg
0 g