Better-Eats can suggest healthier alternatives for a food.


Quesos La Ricura - Quesos La Ricura Cheese Fresh With Hot Peppers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
5%
73%
22%
Low
Low
High
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
846.6 mg
0 g
x
14

Nochebuena - Queso Fresco Cheese

282
0%
69%
31%
Low
Low
High
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
776 mg
0 g
x
346
43%
0%
57%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
18

Hautly Cheese Company - Hautly Cheese Company Hot Pepper Cheese

73
0%
76%
24%
Low
Low
High
0 g
0 mg
97 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.3 mg
4.4 g
0 g
231.9 mg
0 g
x
247
5%
73%
22%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
458.6 mg
0 g