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Arnold - Arnold Natural Nutty Grain Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
60%
21%
19%
High
High
Low
7.9 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
7.9 g
x
270
74%
14%
12%
Low
High
Low
9 g
6 mg
449.7 mg
0 IU
0 mg
0 mcg
0 mg
179.9 IU
0 mg
0 mg
0 g
0 g
419.8 mg
9 g
x
251
65%
18%
16%
Low
High
Low
8.4 g
2.8 mg
279.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.8 mg
8.4 g
x
206
75%
11%
14%
Low
High
Low
14.7 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
238
70%
14%
16%
Low
High
Low
7.9 g
2.6 mg
211.6 mg
3306.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
10.6 g