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Healthy alternative to Bread Healthy Goodness Fiber for Life Light Potato

Better-Eats can suggest healthier alternatives for a food.


Aunt Millie's - Bread Healthy Goodness Fiber for Life Light Potato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
148
78%
5%
17%
Low
High
Low
10.6 g
2.1 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.21 g
0 g
465.6 mg
2.1 g
x
176
72%
9%
19%
Low
High
Low
8.8 g
4.4 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
352.7 mg
2.2 g
x
91

Natural Grain Bread - Natural Grain Bread Light Wheat

176
72%
9%
19%
Low
High
Low
11 g
4.4 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
2.2 g
x
176
75%
5%
21%
Low
High
Low
15.4 g
2.2 mg
132.3 mg
1653.5 IU
0 mg
0 mcg
0 mg
0 IU
6.6 mg
0 mg
0 g
0 g
374.8 mg
2.2 g
x
195
70%
12%
18%
Low
High
Low
15.2 g
4.3 mg
325.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
716.3 mg
2.2 g