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Maple Grove Farms - Maple Grove Farms of Vermont Pancake & Waffle Mix Honey Buckwheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
86%
3%
11%
Low
High
Low
2.2 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1146.4 mg
4.4 g
x
309
89%
0%
11%
Low
High
Low
2.2 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1212.5 mg
2.2 g
x
344
83%
4%
12%
Low
High
Low
7.9 g
2.6 mg
396.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.53 g
0 g
1058.2 mg
7.9 g
x
298
79%
8%
14%
Low
High
Low
8.9 g
3 mg
119 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1726.2 mg
8.9 g
x
327
82%
4%
14%
Low
High
Low
3 g
3 mg
297.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1428.6 mg
11.9 g