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Healthy alternative to Cream of Wheat Instant Hot Cereal Chocolate 3 Ct

Better-Eats can suggest healthier alternatives for a food.


Cream of Wheat - Cream of Wheat Instant Hot Cereal Chocolate 3 Ct Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
372
85%
9%
6%
Low
High
Low
2.9 g
25.7 mg
572 mg
4290.1 IU
0 mg
0 mcg
0 mg
286 IU
0 mg
0 mg
0 g
0 g
457.6 mg
40 g
x
353
76%
6%
18%
Low
High
Low
14.1 g
18.8 mg
470.3 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
0 g
x
76

Cream of Wheat - Hot Cereal Instant Original

353
83%
3%
14%
Low
High
Low
4.7 g
23.5 mg
705.5 mg
4115.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
587.9 mg
0 g
x
191
89%
6%
5%
Low
High
Low
2.7 g
2.7 mg
67.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
0 mg
0 g
x
342
83%
5%
12%
Low
High
Low
9.9 g
9.5 g
0.3 g
1 g
3.4 mg
40 mg
0 IU
0.39 mg
0 mcg
0 mg
1.3 mg
0 mg
0.3 g
0 g
2 mg
0.4 g
0 g