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Healthy alternative to The Spice Hunter Hot Cereal Raisin Nut

Better-Eats can suggest healthier alternatives for a food.


The Spice Hunter - The Spice Hunter Hot Cereal Raisin Nut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
79%
12%
9%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
31.7 g
x
294
89%
5%
6%
Low
High
Low
8.6 g
31.1 mg
1727.7 mg
863.9 IU
3.5 mg
10.4 mcg
0 mg
69.1 IU
34.6 mg
0 mg
0 g
0 g
414.6 mg
32.8 g
x
372
32%
24%
45%
High
High
Low
22.3 g
0 mg
248 mg
4340.4 IU
0 mg
5 mcg
52.1 mg
347.2 IU
17.4 mg
0 mg
2.5 g
0 g
520.8 mg
0 g
x
50

General Mills - Raisin Nut Bran Cereal

341
78%
15%
7%
Low
High
Low
8.5 g
6.8 mg
34.1 mg
0 IU
0 mg
1.7 mcg
0 mg
0 IU
0 mg
0 mg
0.85 g
0.9 g
425.7 mg
25.5 g
x
320
85%
5%
11%
Low
High
Low
11.3 g
5.6 mg
75.3 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
18.8 g