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Healthy alternative to Old Timey Wheat Bread

Better-Eats can suggest healthier alternatives for a food.


Sara Lee - Old Timey Wheat Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
71%
12%
16%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
3.5 g
x
74

Natural Ovens Bakery - Honey Wheat Bread

265
71%
15%
14%
Low
High
Low
6.6 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
374.8 mg
6.6 g
x
282
74%
11%
15%
Low
High
Low
3.5 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.1 g
x
233
79%
7%
13%
Low
High
Low
3.9 g
3.9 mg
582 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
543.2 mg
3.9 g
x
170
76%
10%
13%
Low
High
Low
12.1 g
2.4 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
557.8 mg
2.4 g