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Healthy alternative to Krusteaz Waffles Original Belgian

Better-Eats can suggest healthier alternatives for a food.


Krusteaz - Krusteaz Waffles Original Belgian Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
52%
40%
8%
Average
High
Low
1.5 g
1.5 mg
154.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
2.3 g
0 g
772.4 mg
9.3 g
x
286
66%
32%
2%
Low
High
Low
1.4 g
0 mg
114.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
500.5 mg
5.7 g
x
301
61%
31%
8%
Average
High
Low
1.4 g
1.4 mg
28.7 mg
717 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
501.9 mg
4.3 g
x
301
61%
30%
9%
Average
High
Low
1.4 g
1.4 mg
28.7 mg
717 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
516.2 mg
5.7 g
x
315
64%
29%
7%
Low
High
Low
1.4 g
1.4 mg
28.7 mg
717 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
516.2 mg
8.6 g