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Healthy alternative to Oreo O's Cereal Bonus

Better-Eats can suggest healthier alternatives for a food.


Oreo O's - Oreo O's Cereal Bonus Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
414
77%
20%
3%
Low
High
Low
3.8 g
3.8 mg
0 mg
2821.9 IU
0 mg
3.8 mcg
0 mg
150.5 IU
0 mg
0 mg
1.9 g
0 g
489.1 mg
45.2 g
x
407
76%
20%
4%
Low
High
Low
3.7 g
3.7 mg
0 mg
2775.7 IU
0 mg
3.7 mcg
0 mg
148 IU
0 mg
0 mg
1.9 g
0 g
555.1 mg
40.7 g
x
407
80%
16%
4%
Low
High
Low
3.7 g
3.7 mg
0 mg
2775.7 IU
0 mg
3.7 mcg
0 mg
148 IU
0 mg
0 mg
1.9 g
0 g
314.6 mg
48.1 g
x
56

Grape-Nuts - Grape-Nuts Cereal O's

388
93%
0%
7%
Low
High
Low
6.5 g
3.2 mg
0 mg
2425.1 IU
0 mg
3.2 mcg
0 mg
129.3 IU
0 mg
0 mg
0 g
0 g
452.7 mg
35.6 g
x
363
90%
0%
10%
Low
High
Low
6 g
3 mg
0 mg
2267.6 IU
0 mg
3 mcg
0 mg
120.9 IU
0 mg
0 mg
0 g
0 g
483.8 mg
30.2 g