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J Squared Brand - J Squared Brand Granola High Country Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
520
26%
62%
12%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
5.3 mg
21.2 g
x
388
66%
21%
13%
Low
High
Low
14.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
17.6 g
x
377
79%
13%
8%
Low
High
Low
7.2 g
3.6 mg
179.4 mg
179.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.9 g
0 g
322.8 mg
25.1 g
x
375
70%
17%
13%
Low
High
Low
10 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.5 g
x
401
53%
36%
11%
High
High
Low
11.5 g
2.9 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
0 mg
14.3 g