Better-Eats can suggest healthier alternatives for a food.


Count Chocula - Count Chocula Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47

Count Chocula - Count Chocula Cereal

388
89%
8%
3%
Low
High
Low
3.2 g
12.9 mg
64.7 mg
0 IU
0 mg
3.2 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
549.7 mg
42 g
x
72

General Mills - Country Corn Flakes Cereal

356
89%
4%
7%
Low
High
Low
3.2 g
25.9 mg
808.4 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
873 mg
6.5 g
x
397
88%
9%
4%
Low
High
Low
3.6 g
14.4 mg
360.9 mg
0 IU
0 mg
3.6 mcg
21.7 mg
0 IU
0 mg
0 mg
0 g
0 g
613.6 mg
43.3 g
x
410
88%
9%
4%
Low
High
Low
3.7 g
14.9 mg
373.1 mg
1865.4 IU
0 mg
3.7 mcg
22.4 mg
149.2 IU
0 mg
0 mg
0 g
0 g
596.9 mg
44.8 g
x
93

Complete - Complete Cereal

321
86%
5%
9%
Low
High
Low
16 g
56.1 mg
0 mg
2004.2 IU
4 mg
16 mcg
192.4 mg
160.3 IU
64.1 mg
0 mg
0 g
0 g
721.5 mg
16 g