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Malt-O-Meal - Berry Colossal Crunch Sweetened Corn & Oat Cereal With Natural & Artificial Berry Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
86%
11%
3%
Low
High
Low
3.3 g
13.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
734.1 mg
43.4 g
x
368
89%
7%
3%
Low
High
Low
9.2 g
12.3 mg
306.7 mg
1533.6 IU
0 mg
3.1 mcg
18.4 mg
122.7 IU
0 mg
0 mg
0 g
0 g
582.8 mg
27.6 g
x
405
86%
11%
3%
Low
High
Low
0 g
30.4 mg
337.4 mg
1687 IU
0 mg
3.4 mcg
20.2 mg
135 IU
0 mg
0 mg
0 g
0 g
776 mg
47.2 g
x
386
83%
13%
4%
Low
High
Low
3.9 g
15.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
695.4 mg
46.4 g
x
398
86%
11%
3%
Low
High
Low
3.3 g
13.3 mg
132.8 mg
1659.9 IU
0 mg
0 mcg
19.9 mg
132.8 IU
0 mg
0 mg
0 g
0 g
531.2 mg
29.9 g