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Healthy alternative to Familia Swiss Crunch Cereal 100% Natural

Better-Eats can suggest healthier alternatives for a food.


Familia - Familia Swiss Crunch Cereal 100% Natural Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
453
59%
33%
8%
Average
High
Low
5.5 g
1.8 mg
37 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
175.5 mg
18.5 g
x
388
62%
24%
14%
Average
High
Low
7.4 g
1.8 mg
73.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
81.3 mg
9.2 g
x
340
77%
9%
14%
Low
High
Low
12.1 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
441
46%
43%
11%
Average
High
Low
8.8 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
194 mg
14.1 g
x
328
81%
6%
13%
Low
High
Low
10.1 g
2.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
0 mg
0 g