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Healthy alternative to Nature Valley Granola Nut Clusters Roasted Almond

Better-Eats can suggest healthier alternatives for a food.


Nature Valley - Nature Valley Granola Nut Clusters Roasted Almond Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
43%
45%
12%
High
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
24.7 g
x
33

Nature Valley - Nature Valley Granola Fruit

392
81%
11%
8%
Low
High
Low
5.9 g
2 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.98 g
0 g
411.5 mg
33.3 g
x
460
58%
33%
10%
Average
High
Low
9.2 g
1.8 mg
73.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
147.2 mg
18.4 g
x
412
69%
18%
14%
Low
High
Low
8.2 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
0 mg
12.3 g
x
412
69%
21%
9%
Low
High
Low
14.4 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
41.2 mg
20.6 g