Better-Eats can suggest healthier alternatives for a food.


Kix - Kix Sweetened Corn Cereal Berry Berry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
398
86%
11%
3%
Low
High
Low
3.3 g
13.3 mg
132.8 mg
1659.9 IU
0 mg
0 mcg
19.9 mg
132.8 IU
0 mg
0 mg
0 g
0 g
531.2 mg
29.9 g
x
353
87%
7%
6%
Low
High
Low
8.8 g
26.5 mg
440.9 mg
1469.7 IU
0 mg
2.9 mcg
17.6 mg
117.6 IU
0 mg
0 mg
0 g
0 g
558.5 mg
17.6 g
x
336
85%
8%
7%
Low
High
Low
16.8 g
3.4 mg
67.2 mg
0 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0 g
0 g
419.9 mg
23.5 g
x
65

Lucky Charms - Lucky Charms Cereal Berry

346
92%
4%
4%
Low
High
Low
3.1 g
25.2 mg
314.9 mg
1574.7 IU
0 mg
3.1 mcg
18.9 mg
126 IU
0 mg
0 mg
0 g
0 g
566.9 mg
40.9 g
x
368
89%
7%
3%
Low
High
Low
9.2 g
12.3 mg
306.7 mg
1533.6 IU
0 mg
3.1 mcg
18.4 mg
122.7 IU
0 mg
0 mg
0 g
0 g
582.8 mg
27.6 g