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Healthy alternative to Kellogg's Cereal Frosted Flakes Chocolate

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Kellogg's Cereal Frosted Flakes Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
366
89%
8%
3%
Low
High
Low
3.3 g
10 mg
133.3 mg
666.3 IU
0 mg
0 mcg
50 mg
0 IU
0 mg
0 mg
3.3 g
0 g
449.7 mg
40 g
x
360
96%
0%
4%
Low
High
Low
3.3 g
13.1 mg
0 mg
1634.6 IU
0 mg
3.3 mcg
19.6 mg
130.8 IU
0 mg
0 mg
0 g
0 g
457.7 mg
36 g
x
381
87%
7%
6%
Low
High
Low
3.2 g
12.7 mg
0 mg
2381 IU
3.2 mg
3.2 mcg
47.6 mg
127 IU
0 mg
0 mg
1.6 g
0 g
571.4 mg
38.1 g
x
371
71%
23%
6%
Low
High
Low
9.3 g
12.4 mg
0 mg
10829.7 IU
0 mg
3.1 mcg
46.4 mg
123.8 IU
0 mg
0 mg
3.1 g
0 g
309.4 mg
34 g
x
385
70%
24%
6%
Low
High
Low
9.6 g
12.8 mg
64.1 mg
1603.4 IU
0 mg
3.2 mcg
48.1 mg
128.3 IU
0 mg
0 mg
3.2 g
0 g
304.6 mg
32.1 g