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Healthy alternative to Erin Baker's Granola Homestyle , Peanut Butter

Better-Eats can suggest healthier alternatives for a food.


Erin Baker's - Erin Baker's Granola Homestyle, Peanut Butter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
447
49%
41%
10%
Average
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
211.6 mg
16.5 g
x
423
63%
28%
8%
Average
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
0 mg
25.9 g
x
423
58%
34%
9%
Average
High
Low
9.4 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
82.3 mg
21.2 g
x
423
62%
30%
9%
Average
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
0 mg
16.5 g
x
353
75%
15%
10%
Low
High
Low
6.4 g
0 mg
64.1 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
737.5 mg
19.2 g