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Healthy alternative to Mystery Crunch Cereal

Better-Eats can suggest healthier alternatives for a food.


Quaker - Mystery Crunch Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
88%
8%
4%
Low
High
Low
3.5 g
10.6 mg
0 mg
2645.5 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
42.3 g
x
56

Kellogg's - Cookie Crunch Cereal

370
86%
7%
7%
Low
High
Low
3.4 g
13.4 mg
0 mg
1679.7 IU
0 mg
3.4 mcg
50.4 mg
134.4 IU
0 mg
0 mg
0 g
0 g
571.1 mg
40.3 g
x
43

Maple Pecan Crunch - Maple Pecan Crunch Cereal

437
72%
20%
7%
Low
High
Low
6 g
2 mg
39.7 mg
1488.1 IU
0 mg
2 mcg
0 mg
79.4 IU
0 mg
0 mg
4 g
0 g
297.6 mg
23.8 g
x
73

Cascadian Farm - Cinnamon Crunch Cereal

377
74%
19%
7%
Low
High
Low
10.3 g
13.7 mg
0 mg
1712.3 IU
0 mg
0 mcg
20.5 mg
137 IU
0 mg
0 mg
0 g
0 g
359.6 mg
27.4 g
x
68

Post Selects - Banana Nut Crunch Cereal

382
70%
22%
8%
Low
High
Low
6.4 g
25.5 mg
31.9 mg
1194.8 IU
0 mg
1.6 mcg
0 mg
63.7 IU
0 mg
0 mg
0.8 g
0 g
366.4 mg
19.1 g