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Healthy alternative to Honey Grahams Cereal

Better-Eats can suggest healthier alternatives for a food.


Quaker - Honey Grahams Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
81%
12%
7%
Low
High
Low
3.5 g
10.6 mg
0 mg
2645.5 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
811.3 mg
38.8 g
x
58

Golden Grahams - Golden Grahams Cereal

358
86%
7%
7%
Low
High
Low
3 g
11.9 mg
298.5 mg
1492.4 IU
0 mg
3 mcg
17.9 mg
119.4 IU
0 mg
0 mg
0 g
0 g
805.9 mg
32.8 g
x
46

Honey Dipps - Honey Dipps Cereal

382
84%
10%
6%
Low
High
Low
2.9 g
11.8 mg
0 mg
1469.7 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
35.3 g
x
47

Honey Smacks - Honey Smacks Cereal

375
90%
4%
6%
Low
High
Low
3.1 g
0 mg
0 mg
1560.8 IU
0 mg
3.1 mcg
18.7 mg
124.9 IU
0 mg
0 mg
0 g
0 g
187.3 mg
53.1 g
x
54

Cinnamon Grahams - Cinnamon Grahams Cereal

389
89%
8%
3%
Low
High
Low
3.2 g
13 mg
323.8 mg
1619.1 IU
0 mg
3.2 mcg
19.4 mg
129.5 IU
0 mg
0 mg
0 g
0 g
777.2 mg
35.6 g