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Healthy alternative to Back To Nature Granola to Go Wild Blueberry Walnut W/flax Seed 7 .5 Oz

Better-Eats can suggest healthier alternatives for a food.


Back to Nature - Back To Nature Granola to Go Wild Blueberry Walnut W/flax Seed 7.5 Oz Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
447
63%
28%
8%
Average
High
Low
9.4 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
11.8 mg
25.9 g
x
357
76%
12%
12%
Low
High
Low
7.5 g
1.9 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
37.6 mg
11.3 g
x
401
53%
36%
11%
High
High
Low
11.5 g
2.9 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
0 mg
14.3 g
x
384
79%
10%
11%
Low
High
Low
7.3 g
1.8 mg
36.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
27.4 g
x
375
74%
15%
11%
Low
High
Low
8.8 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
22 mg
22 g