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Kellogg's - Kellogg's Cereal Special K Chocolatey Delight Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
383
79%
14%
6%
Low
High
Low
9.6 g
25.5 mg
0 mg
2391.5 IU
0 mg
6.4 mcg
67 mg
127.5 IU
0 mg
0 mg
6.4 g
0 g
573.9 mg
28.7 g
x
371
71%
23%
6%
Low
High
Low
9.3 g
12.4 mg
0 mg
10829.7 IU
0 mg
3.1 mcg
46.4 mg
123.8 IU
0 mg
0 mg
3.1 g
0 g
309.4 mg
34 g
x
340
92%
0%
8%
Low
High
Low
3.4 g
27.2 mg
0 mg
2552.7 IU
0 mg
6.8 mcg
71.5 mg
136.1 IU
0 mg
0 mg
0 g
0 g
578.6 mg
23.8 g
x
398
79%
15%
7%
Low
High
Low
10 g
26.6 mg
0 mg
2489.9 IU
0 mg
6.6 mcg
69.7 mg
132.8 IU
0 mg
0 mg
0 g
0 g
597.6 mg
23.2 g
x
387
86%
7%
6%
Low
High
Low
9.7 g
25.8 mg
0 mg
2418.8 IU
0 mg
6.5 mcg
67.7 mg
129 IU
0 mg
0 mg
0 g
0 g
435.4 mg
32.3 g