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Healthy alternative to Trix Cereal Corn Puffs , Fruitalicious Swirls

Better-Eats can suggest healthier alternatives for a food.


Trix - Trix Cereal Corn Puffs, Fruitalicious Swirls Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
361
86%
10%
3%
Low
High
Low
3 g
12 mg
300.8 mg
1503.9 IU
0 mg
3 mcg
18 mg
120.3 IU
0 mg
0 mg
0 g
0 g
571.5 mg
33.1 g
x
353
86%
10%
3%
Low
High
Low
2.9 g
11.8 mg
293.9 mg
1469.7 IU
0 mg
2.9 mcg
17.6 mg
117.6 IU
0 mg
0 mg
0 g
0 g
558.5 mg
32.3 g
x
364
84%
12%
4%
Low
High
Low
7.3 g
14.6 mg
364.5 mg
1822.5 IU
0 mg
3.6 mcg
21.9 mg
145.8 IU
0 mg
0 mg
0 g
0 g
546.7 mg
40.1 g
x
358
85%
8%
7%
Low
High
Low
9.8 g
26 mg
488.4 mg
1628 IU
0 mg
3.3 mcg
19.5 mg
130.2 IU
0 mg
0 mg
0 g
0 g
683.8 mg
9.8 g
x
363
89%
4%
7%
Low
High
Low
6 g
24.2 mg
302.3 mg
1511.7 IU
0 mg
3 mcg
18.1 mg
120.9 IU
0 mg
0 mg
0 g
0 g
725.6 mg
9.1 g