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Healthy alternative to Malt-O-Meal Cereal Super Size Tootie Fruities

Better-Eats can suggest healthier alternatives for a food.


Malt-O-Meal - Malt-O-Meal Cereal Super Size Tootie Fruities Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
413
87%
7%
6%
Low
High
Low
3.2 g
28.6 mg
317.5 mg
1587.3 IU
0 mg
3.2 mcg
19 mg
127 IU
0 mg
0 mg
0 g
0 g
476.2 mg
47.6 g
393
87%
7%
6%
Low
High
Low
3 g
27.2 mg
302.3 mg
1511.7 IU
0 mg
3 mcg
18.1 mg
120.9 IU
0 mg
0 mg
0 g
0 g
453.5 mg
45.4 g
408
87%
7%
6%
Low
High
Low
3.1 g
12.5 mg
313.5 mg
2351.6 IU
0 mg
3.1 mcg
47 mg
125.4 IU
0 mg
0 mg
0 g
0 g
470.3 mg
47 g
368
82%
11%
7%
Low
High
Low
6.7 g
30.1 mg
334.7 mg
1673.3 IU
0 mg
3.3 mcg
20.1 mg
133.9 IU
0 mg
0 mg
0 g
0 g
702.8 mg
33.5 g
x
400
75%
15%
10%
Low
High
Low
10 g
30 mg
333.1 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
666.3 mg
13.3 g