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Curves - Curves Cereal Whole Grain Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
88%
4%
8%
Low
High
Low
7.1 g
21.2 mg
352.7 mg
1763.7 IU
0 mg
7.1 mcg
74.1 mg
141.1 IU
0 mg
0 mg
0 g
0 g
634.9 mg
14.1 g
x
353
73%
16%
11%
Low
High
Low
10.6 g
28.2 mg
352.7 mg
1763.7 IU
0 mg
3.5 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
670.2 mg
3.5 g
x
94

General Mills - Total Whole Grain

331
88%
4%
8%
Low
High
Low
9.9 g
59.5 mg
3306.9 mg
1653.5 IU
6.6 mg
19.8 mcg
198.4 mg
330.7 IU
66.1 mg
0 mg
0 g
0 g
628.3 mg
16.5 g
x
356
84%
12%
4%
Low
High
Low
10.7 g
28.5 mg
356 mg
1779.9 IU
0 mg
3.6 mcg
21.4 mg
142.4 IU
0 mg
0 mg
0 g
0 g
640.8 mg
21.4 g
x
348
81%
11%
8%
Low
High
Low
7.3 g
33 mg
1832.4 mg
916.2 IU
3.7 mg
11 mcg
109.9 mg
183.2 IU
36.6 mg
0 mg
0 g
0 g
366.5 mg
16.5 g