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Healthy alternative to Earth's Best Cereal On The Go O's , Honey Nut

Better-Eats can suggest healthier alternatives for a food.


Earth's Best - Earth's Best Cereal On The Go O's, Honey Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
78%
9%
12%
Low
High
Low
8.5 g
21.2 mg
84.7 mg
0 IU
0 mg
4.2 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
381 mg
21.2 g
x
324
87%
4%
9%
Low
High
Low
10.2 g
27.2 mg
0 mg
0 IU
0 mg
1.7 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
204.3 mg
20.4 g
x
353
82%
11%
7%
Low
High
Low
6.4 g
28.9 mg
320.7 mg
1603.4 IU
0 mg
3.2 mcg
19.2 mg
128.3 IU
0 mg
0 mg
0 g
0 g
673.4 mg
32.1 g
x
372
32%
24%
45%
High
High
Low
22.3 g
0 mg
248 mg
4340.4 IU
0 mg
5 mcg
52.1 mg
347.2 IU
17.4 mg
0 mg
2.5 g
0 g
520.8 mg
0 g
x
353
77%
10%
12%
Low
High
Low
13.8 g
4.6 mg
0 mg
3834.1 IU
6.1 mg
18.4 mcg
92 mg
0 IU
61.3 mg
0 mg
0.77 g
0 g
306.7 mg
19.9 g