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Healthy alternative to Cascadian Farm Cereal Raisin Bran

Better-Eats can suggest healthier alternatives for a food.


Cascadian Farm - Cascadian Farm Cereal Raisin Bran Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
87%
5%
8%
Low
High
Low
10.6 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
26.5 g
x
345
75%
15%
10%
Low
High
Low
9.4 g
25.1 mg
470.3 mg
1567.7 IU
0 mg
0 mcg
18.8 mg
125.4 IU
0 mg
0 mg
1.6 g
0 g
783.9 mg
3.1 g
x
294
89%
5%
6%
Low
High
Low
8.6 g
31.1 mg
1727.7 mg
863.9 IU
3.5 mg
10.4 mcg
0 mg
69.1 IU
34.6 mg
0 mg
0 g
0 g
414.6 mg
32.8 g
x
298
76%
8%
16%
Low
High
Low
14.1 g
6.3 mg
313.5 mg
783.9 IU
0 mg
0 mcg
9.4 mg
62.7 IU
0 mg
0 mg
0.78 g
0 g
235.2 mg
18.8 g
x
345
88%
4%
8%
Low
High
Low
10.3 g
13.8 mg
344.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
327.7 mg
27.6 g