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Healthy alternative to Malt-o-meal Chocolatey Frosted Mini Spooners Cereal

Better-Eats can suggest healthier alternatives for a food.


Malt-O-Meal - Malt-o-meal Chocolatey Frosted Mini Spooners Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
86%
4%
10%
Low
High
Low
10.6 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
19.4 g
x
371
71%
23%
6%
Low
High
Low
9.3 g
12.4 mg
0 mg
10829.7 IU
0 mg
3.1 mcg
46.4 mg
123.8 IU
0 mg
0 mg
3.1 g
0 g
309.4 mg
34 g
x
400
75%
15%
10%
Low
High
Low
10 g
30 mg
333.1 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
666.3 mg
13.3 g
x
44
86%
3%
11%
Low
High
Low
89.1 g
0.5 g
0 g
0.1 g
4.6 mg
45 mg
0 IU
0.44 mg
0 mcg
0.1 mg
0 mg
0.05 g
0 g
3 mg
2.8 g
0 g
x
374
88%
4%
8%
Low
High
Low
17.7 g
9.8 mg
393.8 mg
984.4 IU
0 mg
0 mcg
17.7 mg
78.8 IU
0 mg
0 mg
0 g
0 g
265.8 mg
23.6 g