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Healthy alternative to Smart Start Cereal

Better-Eats can suggest healthier alternatives for a food.


Smart Start - Smart Start Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78

Smart Start - Smart Start Cereal

379
90%
3%
7%
Low
High
Low
5.2 g
35.3 mg
0 mg
0 IU
3.9 mg
11.8 mcg
27.4 mg
78.4 IU
39.2 mg
0 mg
0 g
0 g
561.8 mg
27.4 g
x
383
91%
2%
6%
Low
High
Low
6 g
36.3 mg
0 mg
0 IU
4 mg
12.1 mcg
30.2 mg
80.6 IU
40.3 mg
0 mg
0 g
0 g
564.4 mg
28.2 g
x
77

Kix - Kix Cereal

356
85%
8%
7%
Low
High
Low
9.7 g
25.9 mg
485 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
614.4 mg
9.7 g
x
80

Kashi - Kashi Cereal

300
82%
9%
10%
Low
High
Low
21.2 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
229.3 mg
15.9 g
x
203
82%
8%
10%
Low
High
Low
4.4 g
3.5 mg
17.7 mg
442.2 IU
0 mg
0.88 mcg
5.3 mg
35.4 IU
0 mg
0 mg
0 g
0 g
123.8 mg
15 g