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Healthy alternative to Toasted Oatmeal Cereal Brown Sugar

Better-Eats can suggest healthier alternatives for a food.


Quaker - Toasted Oatmeal Cereal Brown Sugar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
377
80%
12%
8%
Low
High
Low
7.9 g
13.9 mg
198.4 mg
1488.1 IU
0 mg
0 mcg
2 mg
0 IU
4 mg
0 mg
0.99 g
0 g
496 mg
23.8 g
x
357
79%
10%
11%
Low
High
Low
8.5 g
27.2 mg
169.9 mg
849.5 IU
0 mg
0 mcg
10.2 mg
0 IU
3.4 mg
0 mg
0.85 g
0 g
322.8 mg
15.3 g
x
69

Quaker Oatmeal - Cereal Brown Sugar

370
79%
10%
11%
Low
High
Low
8.8 g
28.2 mg
176.4 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
3.5 mg
0 mg
0.88 g
0 g
440.9 mg
17.6 g
x
356
85%
8%
7%
Low
High
Low
3.2 g
58.3 mg
809.6 mg
1619.1 IU
6.5 mg
19.4 mcg
48.6 mg
129.5 IU
64.8 mg
0 mg
0 g
0 g
550.5 mg
29.1 g
x
370
79%
10%
11%
Low
High
Low
8.8 g
28.2 mg
176.4 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
3.5 mg
0 mg
0.88 g
0 g
440.9 mg
17.6 g