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Healthy alternative to Cereal Vanilla Yogurt

Better-Eats can suggest healthier alternatives for a food.


Life - Cereal Vanilla Yogurt Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
365
79%
12%
9%
Low
High
Low
7 g
17.4 mg
260.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
434.4 mg
20.9 g
x
317
82%
11%
8%
Low
High
Low
6.7 g
30.1 mg
1669.8 mg
834.9 IU
3.3 mg
10 mcg
100.2 mg
66.8 IU
33.4 mg
0 mg
2.5 g
0 g
467.5 mg
30.1 g
x
382
82%
11%
7%
Low
High
Low
6.4 g
12.7 mg
318 mg
1590.2 IU
0 mg
3.2 mcg
19.1 mg
127.2 IU
0 mg
0 mg
1.6 g
0 g
572.5 mg
28.6 g
x
342
87%
5%
8%
Low
High
Low
9.5 g
30.4 mg
0 mg
0 IU
0 mg
1.9 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
22.8 g
x
358
85%
8%
7%
Low
High
Low
6.5 g
29.3 mg
0 mg
2442 IU
0 mg
3.3 mcg
48.8 mg
130.2 IU
0 mg
0 mg
0 g
0 g
407 mg
22.8 g