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Healthy alternative to Kellogg's Crispix Corn & Rice

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Kellogg's Crispix Corn & Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
379
93%
0%
7%
Low
High
Low
3.4 g
27.6 mg
0 mg
2586.2 IU
0 mg
3.4 mcg
51.7 mg
137.9 IU
0 mg
0 mg
0 g
0 g
724.1 mg
10.3 g
x
358
85%
8%
7%
Low
High
Low
9.8 g
26 mg
488.4 mg
1628 IU
0 mg
3.3 mcg
19.5 mg
130.2 IU
0 mg
0 mg
0 g
0 g
683.8 mg
9.8 g
x
130
90%
7%
3%
Low
High
Low
1.1 g
4.3 mg
0 mg
542.7 IU
0 mg
1.1 mcg
16.3 mg
43.4 IU
0 mg
0 mg
0.54 g
0 g
162.8 mg
16.3 g
x
371
71%
23%
6%
Low
High
Low
9.3 g
12.4 mg
0 mg
10829.7 IU
0 mg
3.1 mcg
46.4 mg
123.8 IU
0 mg
0 mg
3.1 g
0 g
309.4 mg
34 g
x
109
90%
7%
3%
Low
High
Low
0.91 g
3.6 mg
0 mg
455.1 IU
0 mg
1.8 mcg
13.7 mg
36.4 IU
0 mg
0 mg
0.46 g
0 g
136.5 mg
13.7 g