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Chappaqua Crunch - Chappaqua Crunch Simply Granola Vanilla & Flax Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
356
70%
16%
14%
Low
High
Low
9.7 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.9 g
x
356
64%
23%
13%
Average
High
Low
9.7 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.9 g
x
359
78%
15%
7%
Low
High
Low
17.1 g
3.4 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.86 g
0 g
171 mg
20.5 g
x
353
75%
12%
13%
Low
High
Low
10.6 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
202.8 mg
3.5 g
x
342
69%
15%
16%
Low
High
Low
15.2 g
17.1 mg
76 mg
1424.5 IU
0 mg
1.9 mcg
0 mg
76 IU
0 mg
0 mg
0 g
0 g
531.8 mg
15.2 g