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Health Valley - Health Valley Granola Low Fat, Raisin Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
322
82%
9%
10%
Low
High
Low
10.2 g
1.7 mg
33.9 mg
0 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0 g
0 g
152.4 mg
16.9 g
x
366
64%
22%
14%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
125.1 mg
25 g
x
317
74%
15%
11%
Low
High
Low
31.7 g
4.2 mg
127 mg
0 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
16.9 g
x
384
81%
11%
8%
Low
High
Low
3.5 g
6.4 g
2 g
1.6 g
3 mg
38 mg
1249.9 IU
3.3 mg
10 mcg
2 mg
67 IU
2.3 mg
0 mg
1.4 g
0 g
247 mg
29 g
0 g
x
93

Health Valley - Health Valley Cereal

353
66%
13%
21%
Low
High
Low
8.8 g
31.7 mg
881.8 mg
1322.8 IU
3.5 mg
0 mcg
105.8 mg
176.4 IU
35.3 mg
0 mg
0 g
0 g
211.6 mg
19.4 g