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Healthy alternative to Seitenbacher Musli Cashews & Almonds , No . 21

Better-Eats can suggest healthier alternatives for a food.


Seitenbacher - Seitenbacher Musli Cashews & Almonds, No. 21 Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
53%
36%
11%
High
High
Low
6.6 g
2.2 mg
110.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
2.2 mg
19.8 g
x
397
66%
20%
14%
Low
High
Low
13.2 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
28.7 mg
26.5 g
x
375
64%
21%
14%
Average
High
Low
8.8 g
2.2 mg
66.1 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
2.2 g
0 g
44.1 mg
17.6 g
x
353
66%
22%
12%
Low
High
Low
8.8 g
2.2 mg
66.1 mg
0 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
2.2 g
0 g
6.6 mg
24.3 g
x
408
45%
45%
10%
High
Low
Low
10.1 g
0 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
168.8 mg
15.1 g