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Healthy alternative to Field Of Grains Wheat Germ All Natural , Toasted

Better-Eats can suggest healthier alternatives for a food.


Field of Grains - Field Of Grains Wheat Germ All Natural, Toasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
382
49%
18%
33%
High
High
Low
15.3 g
7.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
30.6 mg
0 mg
0 g
0 g
0 mg
7.6 g
x
356
53%
17%
30%
High
High
Low
25.9 g
6.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
38.8 mg
0 mg
0 g
0 g
0 mg
0 g
x
382
48%
23%
28%
High
High
Low
5.6 g
15.1 g
1.5 g
6.6 g
9.1 mg
45 mg
103 IU
0.98 mg
0 mcg
6 mg
16 mg
0 mg
1.8 g
0 g
4 mg
7.8 g
0 g
x
334
77%
10%
12%
Low
High
Low
15.2 g
3 mg
0 mg
0 IU
6.1 mg
18.2 mcg
91.1 mg
0 IU
60.7 mg
0 mg
0 g
0 g
273.2 mg
15.2 g
x
344
77%
10%
12%
Low
High
Low
15.6 g
3.1 mg
0 mg
0 IU
6.3 mg
18.8 mcg
93.9 mg
0 IU
62.6 mg
0 mg
0 g
0 g
281.6 mg
15.6 g