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Healthy alternative to Taco Bell Dinner with Mini Shells

Better-Eats can suggest healthier alternatives for a food.


Taco Bell - Taco Bell Taco Dinner with Mini Shells Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
60%
32%
9%
Average
High
Low
3.8 g
0 mg
37.8 mg
566.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
982.6 mg
3.8 g
x
256
62%
32%
6%
Average
High
Low
3.9 g
0 mg
78.8 mg
787.5 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0.98 g
0 g
1043.5 mg
3.9 g
x
71
78%
0%
22%
Low
High
Low
3.5 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
0 g
x
88
54%
26%
19%
Average
High
Low
4.4 g
0.88 mg
35.3 mg
440.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
317.5 mg
0 g
x
83

Fantastic World Foods - Taco Filling Mix Quick Vegetarian

289
46%
9%
46%
Low
High
Low
12.8 g
9.6 mg
256.5 mg
962 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1443 mg
3.2 g