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Healthy alternative to Peace Cereal Heart Goodness

Better-Eats can suggest healthier alternatives for a food.


Peace Cereal - Peace Cereal Cereal Heart Goodness Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
79%
11%
10%
Low
High
Low
16 g
6.4 mg
64.1 mg
4008.4 IU
6.4 mg
19.2 mcg
48.1 mg
0 IU
64.1 mg
0 mg
0 g
0 g
256.5 mg
16 g
x
287
82%
5%
13%
Low
High
Low
2.8 g
28.6 g
27.9 mg
76 mg
2585.7 IU
1.7 mg
0 mcg
0 mg
0 IU
0 mg
0.3 g
0 g
417 mg
24.4 g
0 g
x
65
96%
0%
4%
Low
Average
Low
2.4 g
3.5 mg
11.8 mg
0 IU
0 mg
0.59 mcg
8.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.9 g
x
339
75%
15%
10%
Low
High
Low
6.8 g
30.5 mg
1693.2 mg
846.6 IU
3.4 mg
10.2 mcg
101.6 mg
169.3 IU
33.9 mg
0 mg
0.85 g
0 g
152.4 mg
22 g
x
203
81%
7%
12%
Low
High
Low
52.3 g
5.8 mg
581 mg
0 IU
0 mg
0 mcg
52.3 mg
0 IU
0 mg
0 mg
0 g
0 g
14.5 mg
11.6 g