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Healthy alternative to Thai Kitchen Simmer Sauce 10-minute , Yellow Curry Mild

Better-Eats can suggest healthier alternatives for a food.


Thai Kitchen - Thai Kitchen Simmer Sauce 10-minute, Yellow Curry, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86
37%
63%
0%
Low
Low
Low
0 g
0 mg
0 mg
286.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
792 mg
4.8 g
x
271
81%
13%
6%
Low
High
Low
1.9 g
0.97 mg
19.3 mg
2899.2 IU
0 mg
0 mcg
0.97 mg
0 IU
0 mg
0 mg
0.48 g
0 g
1208 mg
10.6 g
x
79
10%
90%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
21.2 mg
1.8 g
x
65
9%
91%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.2 g
0 g
6.5 mg
0 g
x
419
77%
16%
6%
Low
High
Low
2.2 g
0 mg
0 mg
1102.3 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
1.1 g
0 g
1918 mg
4.4 g